Since I started training with Paola, after a period of inactivity and all the aches I used to have, I feel reborn. I continue to train and have resumed teaching women and girls, but in a completely different method than before. I use the 'Paola Pilates philosophy,' which is the best I have ever found. You are truly a wonderful example, bringing peace and joy to the mind and body. Thank you for being who you are.

I've been following Paola for years now, and having a platform to easily access workouts that aren't just effective but also enjoyable, has made my daily practice the highlight of my day. I'm so grateful to have a fitness regime that's so gentle on my mind and body, but leaves me with powerful results that I've been striving toward for years now! It's such a good feeling to finally see my hard work paying off with the help of Paola's method.

Paola has completely transformed my perspective on fitness! I was fortunate enough to experience private classes with her before enrolling in her platform classes, and I cannot emphasize enough the incredible value they have brought to my life. Her method not only leaves me with a physically stronger body but also a more resilient mind. Her approach incorporates movements that are both challenging and gentle, a combination that I deeply appreciate in my workout routines. I cannot recommend her workouts enough!

I may have tried other methods, but I always come back to Paola's! It's the only one that really connects me to my body and allows me to see deep, visible results. Her knowledge of the human body means that she can target precisely the muscles that need to be activated, while ensuring that you don't injure yourself. I prefer slow movements that allow me to connect with my body and feel it, rather than quick, abrupt movements. I also appreciate her kindness and patience :). I can't recommend Paola's method highly enough!

My 30th class from the catalog and each and every one feels like a gift.

Paola honors the body while exploring its potential for strength, mobility and stretch.

She offers subtle progressions and gentle encouragement but you will work hard!  This class is a perfect example of  it all!

Thanks to Paola's passion, dedication, and expertise, her classes have become a daily source of well-being for me. They always leave me feeling energized and balanced. Even on my busiest days, I make sure to set aside time for them.

This method has changed the way I connect with my body. My movement practice has gone through many transitions over my adult life, but this one is my favourite. Her gentle approach leaves me sweating and shaking, but ready for more the next day, I believe in consistency over intensity and this is the most consistent I've been able to be in years. Thank you!!

It feels like I’m taking an in-person pilates class with the softness and gentleness of Paola's voice and her description of each movement that makes it easy to follow along without having to stare at the screen to keep up. With a newborn at home I am able to practice at any time. Most importantly, It does not feel repetitive! Each week you can genuinely see the improvement with Paola as a teacher and with the difference in each of  her workouts.