The bundle gives you unlimited access for one full year to all the Prenatal and Postnatal content inside the platform.

The Prenatal library is designed to support you through your entire pregnancy, with all classes suitable for every trimester. You can simply choose how you feel each day and follow along. You’ll also find a selection of bonus classes from the main library that are prenatal-friendly.

The Postnatal journey gently guides you from the very first days and weeks after birth, progressing through three phases to help you reconnect with your body and rebuild strength step by step.

Both the Prenatal and Postnatal sections include a PDF guide to help you use the videos in the best way, so you can feel supported and confident in your practice.